Frequently Asked Questions
Everything you need to know about your hydration journey.
What is in LMNT electrolyte drink mix?
LMNT contains a science-backed ratio of 1000mg sodium, 200mg potassium, and 60mg magnesium. Our formulas are sugar-free and contain no artificial ingredients, gluten, or fillers.
How long will it take for my order to arrive?
Standard shipping typically takes 3-5 business days within the United States. You will receive a tracking number via email as soon as your order leaves our warehouse.
What is your return policy?
We offer a 'No Questions Asked' refund policy. If you aren't satisfied with your purchase for any reason, contact our support team within 30 days and we will provide a full refund.
Does LMNT contain any sugar or carbohydrates?
No. LMNT is designed to support low-carb and ketogenic lifestyles. Our raw unflavored version contains zero carbs, while our flavored varieties use a tiny amount of stevia and contain negligible calories.
Can I change or cancel my subscription?
Yes, you have full control over your subscription through your account portal. You can swap flavors, skip a month, or cancel at any time without penalty.
Do you ship internationally?
Currently, we ship to the United States, Canada, and select international regions. Shipping rates and delivery times vary based on the destination country.